According to studies, dogs have been in domestic contact with human beings for 30,000 years, which might indicate that they have adapted to our communication habits and way of life. Even though dogs can communicate their needs through body language and simple gestures, pet owners sometimes neglect their four-legged companion’s need to exercise.
If you’re a pet parent who’s not physically fit, needs to reduce weight, or is too lazy to exercise but wants to get in shape, your canine is an ultimate fitness tool and companion. So let’s discuss the best workouts you can do with your canine to be physically healthy and fit.
Ways to Exercise Your Dog
The advantages of exercise are well-established and can be significant for us and our pets. Thankfully, canines are always supportive of whatever adventure we organize, and they make great workout pals. So if you’re searching for ways to be physically fit with your four-legged baby, we have gathered the five best exercises to get you started.
1. Fetch
Playing fetch with your furry companion can be entertaining, especially in a spacious yard or home. This game can also help canines release pent-up energy and keep them engaged and active.
2. Swimming
Aerobic workouts such as swimming are excellent for pets. According to professionals, five minutes of swimming for dogs is equivalent to five miles of walking. So if you have a water dog breed, incorporate swimming into your routine exercises with them to enhance their heart health.
However, always observe moderation if your canine has cancer. If they overexert while exercising and show signs of breathing difficulties, take them to the veterinary oncologist instantly to be examined.
3. Bubble blowing
Bubble blowing is an enjoyable and easy exercise for dogs that like to chase. Get a kids’ bubble solution and blow some bubbles for your dog to attack. You might also buy bubble solutions for canines. There are tasty flavors like peanut butter or chicken that can make the game more entertaining and one your pet will love.
Not sure about how much exercise your pet needs every day? You may ask about it when you take your pet for their regular cat & dog wellness exams.
4. Walk, jog, and run
Train your pet for a walk or hike, and do it for roughly 15-20 minutes, then slowly increase the time for up to 30 minutes when they get the hang of it daily. When they get comfortable with walking, try jogging or running with them. If your canine does not have physical activities for the day and is already used to exercising, you can walk with them for 45-60 minutes daily.
Also, remember to make short stops when walking or running, and always check your pet to see if they’re moving fine. If you notice signs of fractures or broken bones, stop the activity immediately and consider taking them to animal centers that offer vet laser therapy. The said treatment can help pets recover quickly and reduce pain associated with joint problems. You may browse the web for more info on the benefits of dog laser therapy.
5. Visit a dog park
If your pet is socially active around its fellows, they’ll love visiting a dog park. Physical fitness is just as necessary as socializing, so your canine should learn how to cope and communicate with their fellows. But if you’re experiencing challenges with your pet interacting with other dogs despite training them, consult an animal behaviorist to address this attitude.
